Siv Tau Dua Kub Txias Zaws Qhov Muag Npog Qhov Ncauj Compress Therapy

1. Kev luam ntawv tshwj xeeb:Koj tuaj yeem tsim daim ntawv luam tawm.nyob zootsuas yog 1 lub logo lossis ntau cov ntaub ntawv, nyob ntawm qhov xwm txheej sib txawv.

2. Siv tau yooj yim:Nrog velcro txhua sab, nws yooj yim hnav rau ntawm koj lub qhov muag. Tsim nrog 2 lub qhov muag kom ua rau nwsntau ntxivyooj yim, koj tseem tuaj yeem pom tej yam thaum koj siv nws.

3. Txias thiab Kub:Thaum txias, lawv tuaj yeem pab ua kom cov hlab ntsha nqaim thiab txo qhov o, thaum thaum sov, lawv tuaj yeem txhawb kev ncig ntshav thiab txo cov leeg nqaij nruj nyob ib puag ncig lub qhov muag.

4. Kev saib xyuas daim tawv nqaij ntawm qhov muag puag ncig:Cov ntaub npog qhov muag gel, txawm siv sov los yog txias, muaj ntau yam zoo rau daim tawv nqaij. Thaum txias, lawv tuaj yeem pab ua kom daim tawv nqaij so thiab nplij cov tawv nqaij khaus lossis o, txo qhov liab, thiab txo qhov pom ntawm cov qhov hws. Thaum sov, lawv tuaj yeem pab qhib cov qhov hws thiab txhim kho kev nqus cov khoom siv saib xyuas tawv nqaij.

5. So kom qhov muag nkees:Cov ntaub npog qhov muag uas muaj cov tshuaj pleev qhov muag (gel) pab txo qhov muag qaug zog thiab mob vim siv sijhawm ntev saib xov tooj, nyeem ntawv, lossis saib lub teeb ci ntsa iab. Cov tshuaj pleev qhov muag no ua rau qhov muag txias thiab tshiab.